Mindful Miss D

I’m Dulsey Stewart, also known as Miss D, a children’s yoga teacher, author, and passionate advocate for helping children embrace their superpowers. My mission is to provide children and adults alike with tools to navigate emotions, reduce stress, and celebrate individuality through mindfulness, movement, and creativity.

What Readers Are Saying

  • One of the standout features of this book is its ability to simplify complex emotional concepts into practical, easy-to-follow activities. The breathing techniques are not only calming but also help children manage stress, build self-awareness, and enhance their overall well-being.

    Dr. Marci Dowdy

  • Miss D is a wonderful teacher and such a great author. She did an amazing job of putting her ideas on paper for kids (and grownups!) to enjoy. We use this book in our PreK classroom and the kids LOVE Miss D's ideas for calming their brains and bodies.

    Mislissa

  • BUY this book today!! My daughter is 10 and struggles with anxiety. This book has been wonderful for her. The writing exercises are so good! She had surgery a few weeks ago and told me she used techniques from this book to help her stay calm! Do NOT hesitate to purchase this book!

    Sarah

Contact Mindful Miss D

Have questions, want to collaborate, or interested in booking an event? I’d love to hear from you! Whether you’re a parent, teacher, librarian, or event organizer, let’s connect and bring mindfulness to more children.